Birth Story Processing $75
Birth can be an overwhelming process regardless of when and where it happens. Often times, there is very little conversation about what occurred during labor and many parents wish they had the opportunity to explore those times more. Research has shown sharing these stories has a therapeutic effect and can help families process what they experienced, especially for those who’s birth did not go as planned. This service provides parents the opportunity to share their birth stories with a well informed, neutral person who can support their feelings and give insight where things are muddled.
Your Growing Baby $150
The postpartum period is full of questions about how your baby is doing, are they normal, and are they falling behind on their milestones? This service provides two 90 minute sessions of education breaking down the changes your baby goes through week by week as well as the milestones they should be hitting and when. You will be provided with information on how to engage your child and support them in their first year of life.
Consults $60/hr
For people with general questions about reproductive wellness, birth, postpartum, or caring for your infant that don’t feel like any of the other services are quite what they need. Current and former clients receive a $10/hr discount.
Nutritional Evaluation + Education $150
This service provides an in-depth look at what you’re eating and how the nutrients compare to the evidence-based, researched backed amounts you should be consuming. Please note that these totals are rarely aligned with Recommended Daily Allowances, which often leave many people in deficiencies. You will receive a week long meal plan and resources including information for quality prenatal vitamins, why the nutrients matter, and what they’re used for. Recommended for those looking to conceive, already pregnant, or breastfeeding.
There is also a specialized version of this service for those who have a high-risk for or history/current diagnosis of Gestational Diabetes or Preeclampsia which will also dive into specific nutrient intake and supplementation that can help prevent or improve the conditions.
For more information about services or sliding scale options, reach out via email or schedule a meeting.
